Because exercise has benefits for brain health, physical activity can improve your memory. That comes in handy in many areas of your life, including your job, but it can help strengthen your relationships with friends and family too. If you’re active, you’ll be less likely to forget birthdays and anniversaries and won’t be as likely to flake out on plans with loved ones.
"activity" - Google News
April 28, 2021 at 11:47PM
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How does physical activity benefit your social health? - Chicago Tribune
"activity" - Google News
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