May is National Mental Health Awareness Month, which raises awareness on the importance of mental health and wellness.
According to Mental Health America, a community-based nonprofit dedicated to promoting the overall mental health of all, this year’s theme is “Back to Basics” to provide foundational knowledge about mental health and what people can do if their mental health is a cause for concern.
The New Dentist News asked several early career dentists to take us back to basic with this question: “In observance of National Mental Health Awareness Month, what is your go-to activity or most effective way for maintaining your mental health and wellness?”
Christian Piers, D.D.S.
Asheville, North Carolina
Trail running and mountain biking (either alone or with good friends) are two of my favorite ways to maintain my mental wellness. Being active is really important to me for clearing my mind and getting outdoors helps to fill me with a sense of calm, positivity and appreciation for the world around me and my opportunity to participate in it.
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May 18, 2022 at 09:19PM
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New dentists share their go to activity for National Mental Health Awareness Month - American Dental Association
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