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WHO revised guidelines for physical activity, here's everything you need to know - Times of India

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The recommendations provided by the new and updated version of the WHO guidelines on physical activity and sedentary behaviour are based on 'systematic reviews of evidence'. It was only after prolonged evaluation of the benefits, harm, value, feasibility, acceptability and the implications for equity and resources that the concerned authorities reached a conclusion.

The new guidelines are extremely inclusive, considering the fact that it has presented recommendations for all age groups, irrespective of their gender, cultural background and their socio-economic status. Additionally, it also provides suggestions to people of all abilities i.e. those with chronic illnesses, pregnant women and also persons living with a disability.

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December 11, 2020 at 10:30AM
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WHO revised guidelines for physical activity, here's everything you need to know - Times of India
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