MINOT, N.D. - North Dakotans are getting more chances to stay active with social distancing as the state reopens, but Trinity Health Sports Medicine Manager Robyn Gust said not to ramp up physical activity too fast after being cooped up at home.
"Please start slow. The last place you want to be right now is the hospital for a hip fracture if you're older or pulling a muscle if you're a really active person who hasn't been able to be active," said Gust.
Gust added the last thing she wants to see is someone suffering a setback by pushing themselves too hard right away.
"activity" - Google News
May 05, 2020 at 04:18AM
https://ift.tt/35xIZ7M
How to manage activity when returning to sports - KFYR-TV
"activity" - Google News
https://ift.tt/3ddCXMh
https://ift.tt/2WkO13c
Bagikan Berita Ini
Related Posts :
Flu activity high for first time since April 2020 - Lowell Sun- Headlines - Senior Activity Centers Closed Today, Friday, January 7, 2022 Senior Nutrition Program lunch will not be served - Anne Arundel County
- Do-it-yourself maple syrup-making course introduces a fun winter activity - HOI ABC
- Weekly Crime Reports: Activity and Arrests in Boone and Watauga County, December 27 – January 2 - High Country Press
- Portage County sheriff's first year saw a lot of changes and activity - Record-Courier
0 Response to "How to manage activity when returning to sports - KFYR-TV"
Post a Comment